Starving depression and feeding life instead

Since the death of Robin williams I have been involved in many conversations about depression and suicide. I myself suffered from this monster for a number of years and the depression did lead to thoughts of taking my own life. But I am still here. Being a follower of Jesus Christ and living with this illness is controversial to some and to others it’s something very real.

I am a big believer in the supernatural when it comes to the Christian journey, the benefits of being part of a family where your father just happens to be the creator of the universe, but all to often when it comes to the subject of illness, especially mental health, it’s ignored or forgotten, that because of the fall, our brokenness and the bodies we live in, well we are not immune to all pain. Amen to having the mind of Christ and to being a new creation but then there’s the issue of our humanness

Everyone’s journey is different, but I believe if your part of the body of Christ, then are are certainly things that one can do to not just simply survive during depression, but actually live as well. So what I’m about to say is not the only way but after years of struggling and working out how to seperate myself from depression while finding my place in the kingdom, I think it’s important for all Christians, especially those who are suffering, to hold on to certain things.

Isolation is a killer, when the shit hits the fan many people will isolate themselves and doing this is asking for trouble. I don’t think Christians are meant to be alone so when we make a choice to cut ourselves off from friends,family or church it creates an opportunity for the father of lies to move in an ransack our spiritual and mental lives. Self examination is less likely to take place and hopelessness moves in

Christian or not hope is a very powerful thing. I’m sure we have all met people who either say they have lost hope or they don’t bother hoping anymore. But when we are the ones that forget what hope looks like, well it can feel like your the walking dead. It’s important and awesome to have hope in the grace of God and our new life in Christ, but that stuff is even more powerful when we can see how that is connected to our human lives, vocation and using our gifts to contribute to the world. 

I spent years suffering and choosing to suffer alone but after I became a Christian I was introduced to community, allowing others to speak Into my life and learnt that I must participate in the process of sanctification. These things changed my life and I received much healing from past chaos, depression and patterns that were doing me no good. I’m in no way perfect and of course we all have our bad days but I would say
that making a choice to no longer isolate ourselves, holding on to hope and putting ourselves in a space where other Christians can encourage us, challenge us and walk beside us is a powerful weapon to counter attacking depression.

God never works in any particular order when it comes to this stuff, and he is always working in our lives, but sometimes we need to starve the things in out lives that that want to kill us-Depression, and instead feed the things that that will transform and save us-Hope, Community and life giving Choices.

If your reading this and you are suffering from depression then I want to encourage you. It’s worth holding on, you will benefit from making yourself vulnerable by allowing good people into your life and your contribution to the world and the body of Christ is needed. God knew you before you were conceived and knows you now and your life is worth living.

One comment

  1. cleenserene

    Dave your posts resonate with me a lot. Gonna go put on a praise CD to sing to God while doing the dishes, those mundane things can fall behind and can begin a downward spiral for me. Thanks, I’d appreciate it if you’d keep posting when you can.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s