I have been keen to get into the whole Rebloging thing so here is my first.
Matt is a awesome guy who is passionate about his faith walk, and if you read his posts you will also see he cares a lot about the people in his life. A solid teacher that has a hope for the people who hears and reads his words. A dude that follows Christ hard! So if you haven’t checked out his blog I suggest you do.
Enjoy his post called Boundaries. We could all benefit from it
As I was driving to the office today, I was contemplating the subject of boundaries. We have this talk about boundaries periodically in hospice staff meetings. Because many of our staff members are wired to try to save the day, some of us have bad boundaries. Bad boundaries can lead to poor emotional, physical, mental, and spiritual health. We all must learn when it is appropriate to say “No”.
I am far from an example of great boundaries, so I am preaching more to myself than to you. I do, however, think every reader can benefit from this.
- Prioritize your physical health. This involves proper diet, exercise, and rest. Don’t book more on your calendar than you can handle. Don’t make promises to do things when you know you will overextend yourself and break them. Do what you can today and understand that other things can wait. This will wear…
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